Friday, March 4, 2011

Global 2011: Eat This for Gorgeous Skin

Olive oil from Imperia in Liguria, Italy.Image via Wikipedia
The best get-flawless-skin regimen? It's not a trendy spa treatment. It's a way of eating. Yeah, yeah, we know that for years, experts said greasy foods and chocolate don't cause pimples and that, overall, what you eat has no effect on your skin. But research proves otherwise. So follow these four rules on how to feed your face.

  1. Lay Off the White Stuff
  2. Savor Seafood
  3. Banish Blush Triggers
  4. Indulge in Olive Oil

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