Manila Life Online - bits n pieces
Compilation of interesting Manila and Worldwide lifestyles, events, articles, bits and pieces.
Tuesday, January 18, 2011
Global 2011: 10 best foods for your heart
Image via
Wikipedia
Take heart with
berries
, beans, and other healthy fare.
Oatmeal
Salmon
Avocado
Olive oil
Nuts
Berries
Legumes
Spinach
Soy
http://shine.yahoo.com/channel/food/the-10-best-foods-for-your-heart-2441820/
Related articles
6 Ways To Eat More Omega-3 Fats
(dietriffic.com)
Spinach and Olive Oil Make For Healthy Hearts
(diet-blog.com)
Foods to Lower LDL Cholesterol
(brighthub.com)
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