Global 2011: 5 secrets women shouldn't keep from their doctors

Image via Wikipedia
Let's be honest—when it comes to confessing your most personal issues to doctors, it's tempting to fudge the details, whether it's those diet pills you borrowed from a friend or that fling you had with a neighbor.

1. "Those pills you prescribed? I haven't been taking them."
2. "I'm doing a cleanse to lose 10 pounds."
3. "My sexual past isn't what it seems."
4. "My family's health history is not so perfect."
5. "I'm cheating on you."

http://shine.yahoo.com/event/vitality/5-secrets-women-shouldnt-keep-from-their-doctors-2456992/

Global 2011: 5 Signs He's About to Propose

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Want to know if you could be getting engaged soon? Here, the sneaky hints that your boyfriend is about to put a ring on it.

1. He's extra helpful.
2. He talks himself up.
3. He acts like you just started dating.
4. He quizzes you.
5. He's really concerned about the details.

http://shine.yahoo.com/channel/sex/5-signs-hes-about-to-propose-2445510/

Global 2010: Tools to melt the pounds off

Image by Getty Images via @daylife
With a master’s degree in nutrition, focused in weight management, I know what you need to do to lose weight: Pay attention to portions. Plan healthy meals and snacks. Write down what you eat. Exercise. Effective, yes. But also booooooring. I’ll admit it. So why not just do the latest diet fad, the one that promises faster weight loss with less effort? Answer: The pounds will come creeping right back. The better solution is to embrace those arguably “tedious” diet rules and make them more fun and inspiring—and with cool, new tools.

Here’s what I mean:

Diet rule #1: Set goals.

Diet rule #2: Plan your meals.

Diet rule #3: Keep track.

Diet rule #4: Keep an eye on size.

Diet rule #5: Move more.

Diet rule #6: Get support.

http://shine.yahoo.com/channel/health/supercool-tools-to-melt-the-pounds-off-2432326/